50 KM
The MTR 50 km race is an exciting and challenging trail run that will take participants through the stunning landscapes of the Kathmandu valley and its surrounding mountains. With the race starting from Badikhel, runners will be able to enjoy the peaceful surroundings and the breathtaking views of the area before the race begins. On the morning of the race, runners will be treated to the sight of the snow-capped peaks and the ridge line in front of them, providing the right dose of motivation for their race.
The 50 km race will start at 7:00 PM on Saturday, 15th March,2025 from Badikhel above Godavari, You will join the trail where 100KM and 100 Miles started a day earlier. You will meet a lot of them on the route. Participants of the MTR 50K will earn ITRA 3 points, making it a valuable addition to their trail running resume.
The transportation for the participants will be available from Kathmandu on 15th March, Saturday early morning (race brief will specify exact time and locations of pickup).
Summary
| Name | Manjushree Trail Race |
| Category | MTR 50K |
| Distance | 50 Kilometers |
| Start Date | 15th March, 2025 |
| Start Time | 07:00 am |
| Start Location | Badikhel |
| Finish Location | Single Tree |
| Race Duration | 16 hours |
| Race Cutoff Time & Date | 11:00 PM, 15th March, 2025 |
Course
The MTR 50 km course for the race will start from Badikhel and traverse through a challenging terrain, offering stunning views of the surrounding snow-capped peaks and the ridge line. Participants will be tested physically and mentally as they make their way through the course, but with proper preparation and determination, they will have the opportunity to experience the beauty of the region while pushing their limits. The race will conclude at Single Tree, where runners can reflect on their accomplishments and enjoy the satisfaction of having completed a demanding and rewarding journey.
Finish Line
The MTR 50 km race will culminate at Single Tree, a small village located in the valley. Upon reaching the finish line, runners will be welcomed in a celebratory atmosphere, where they will be greeted with warm drinks, snacks, and a memorable medal to commemorate their achievements. Finishers will have the opportunity to relax, recover, and share their experiences with other participants, friends, and families. The finish line area will also have medical personnel available to assist any runners who may need assistance or care. The race finish at Single Tree marks not only the end of the race but also the beginning of a lifetime of memories and a sense of accomplishment.
Entry Fees
| Nationality | Entry Fee |
| Nepali & Foreigners with Resident Visas | NRs. 6,000 |
| International Runners | US$50 |
Race Package Includes :
15th March 2025, Evening
– Transportation from Kathmandu to Badikhel
– Tea /Coffee / Biscuits before Race
The cost of the MTR 100K Race package includes Transportation – Pick Up to Race Venue & Drop from Finish line to Kathmandu. Participants also have an option to stay overnight on the 15th March evening at the Finish line and have breakfast and take transport back to Kathmandu on the 16th morning depending on when they finish. The package cost also includes all Government Taxes.
Payments
*Please Note Payments Must be Made By 10th March, 2025
A. Bank Transfer
Account No: 0170 1017 5035 05
Account Name: Manjushree Trail Race
Bank : Nabil Bank
B. QR Scan Payment
- Please Scan the QR Code below and Input Amount
- In Remarks, Please Write Your Full Name
- Please Also Make Sure to Share a Screenshot or PDF of your Payment to [email protected] for Confirmation
Mandatory Gear List
The MTR 50K requires all participants to be fully equipped with the necessary gear to ensure their safety and success on the course. So before the start of the race, runners will undergo a gear check to ensure they have the following mandatory gear items:
- Hydration Pack with Minimum Capacity of 2 liters Water
- Proper Trail Running Shoes
- Power Bank
- Headlight with Extra Batteries
- Rain / Windproof Jacket
- Long sleeve Top
- Sunglasses and Cap
- 500 calories of Snacks (Bars, Gels, etc.)
- Hydration (ORS) Tabs (Jeevan Jal)
- Fully Charged Mobile Phone. Uploaded 100K GPX Map on preferred Apps like Wikiloc, Maps Me, Suunto, etc. Emergency Contact Number Saved.
It is important to note that these items are mandatory, and all participants will be checked before the start of the race. By having these items, runners will be better prepared to tackle the challenging terrain and changing weather conditions of the MTR 100 KM Manjushree Trail Race and increase their chances of a successful and safe completion.
It is important to note that all participants will be checked for mandatory gear before the race begins. This requirement is in place to ensure the safety and success of each participant. Failing to bring the mandatory gear may result in disqualification from the race.
Map, Checkpoints and Foodstation
| Location | Distance(km) | Total Distance | Amenities |
|---|---|---|---|
| Phulchoki | 7 | 7 | Water, Bananas |
| Nallu | 10 | 17 | Noodle soup, Bananas, Water, Tea, Biscuits |
| Tikka Bhairav | 6 | 23 | Bananas, Water, Tea, Biscuits |
| Dollu: Rest Point | 7 | 30 | Dal Bath (rice and vegetable curry), Tea, Coffee, Noodles, Resting area, shower and toilets |
| Chap Danda | 8 | 38 | Bean soup with naan, Granola bars, Fruit, Water, Juice, Tea |
| Chitlang Road | 6 | 44 | Water, Juice, Bananas, Biscuits |
| Naagdhunga | 6 | 50 | Water, Juice, Bananas, Biscuits |
| Single Tree | 4 | 50 | – |
The 50 km race will have eight checkpoints and food stations along the course, providing runners with essential sustenance and rest points. The stations are strategically placed every 6-9 km, starting from Phulchoki and ending at the finish line in Single Tree. This support system will allow runners to maintain their energy levels and stay on track throughout the race, making their journey to the finish line smoother and more successful.