Nepal’s first 100 mile trail race. The Manjushree trail race takes runners along the ridge line of the Kathmandu valley and across all 7 peaks surrounding the valley.

PHONE:          977 1 44223355

E-MAIL:           info@manjushreetrailrace.com

ADDRESS:      Kathmandu, Nepal

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MTR 10K

The Manjushree Trail Race has added a 10 km race to the 2024 edition, which allows for trail lovers of all pace and capacity to join the event.

The 10 km race will start on 15th  March 2025 from Single Tree, Pawna Ghar taking the runners along the beautiful single track that winds along the ridge line and down towards the valley, with participants finishing along with the other distances.

Participants can decide to race, run, jog or walk the 10 km as there is no cut-off time and so you decide to give it all you have and sprint, make this a family outing or run with your friends and stop along the way.

You will also have the chance to see some of Asia’s elite runners competing for the 2024 Manjushree 100 mile, 100 km and 50 km edition, as the MTR 10 km will be their final stretch to the finish line.

In addition to the 10 km, there will be a 4 km organized around Single tree as well in collaboration with the Down Syndrome Society, as we started this last year to have runners with special needs/disabilities and their caretakers take part in the event and we are thrilled to welcome them back for this edition. Please do contact us if you like to know more about this.

Summary

NameManjushree Trail Race 2025
Category MTR 10K
Distance 10 Kiometers
Start Date15th MARCH 2025
Start Time09:00 am
Start Location Single Tree
VenuePawna Ghar
Finish Location Single Tree
Race Duration 6 Hours
Race Cutoff Time & Date 5:00 PM, 16th March 2025

COURSE

The course is set to take the runners along the ridge line, single tracks, and valleys of the Kathmandu valley, with breathtaking views of the valley and surrounding hills. The MTR 10 KM race will be an unforgettable experience in the beauty of nature.

FINISH LINE

The finish line will be at Single Tree, with transportation being provided from there to Kathmandu on Sunday. Runners will be able to celebrate their achievements with fellow participants, friends, and family at the finish line. The race promises to be a fantastic experience for all participants, and we look forward to welcoming you to the Manjushree Trail Race.

NationalityEntry Package
Nepali & Foreign Runners with Resident VisasNRs.1500
International RunnersUS$15
Race Package Includes :

16th March 2025, Saturday Morning
Transportation from Kathmandu to Kalu Pande

The cost of the MTR 10K Race package includes Transportation – Pick up from a designated location from inside Kathmandu Valley till Race Venue, The package cost includes all Government Taxes.

*Please Note Payments Must be Made By 10th March, 2025

A. Bank Transfer

Account No: 0170 1017 5035 05
Account Name: Manjushree Trail Race
Bank : Nabil Bank

B. QR Scan Payment

MANDATORY GEAR LIST

There is no mandatory gear for the MTR 10 KM Manjushree Trail Race. However, we do encourage runners (especially those that are not frequent out on trails) to make sure you have good shoes with grip, food and water for on trail, and a charged phone with the race number (will be provided when you sign up) with you.